# Disables all core updates. Added by SiteGround Autoupdate: define( 'WP_AUTO_UPDATE_CORE', false ); define( 'AUTOMATIC_UPDATER_DISABLED', true ); Baby Romaine Salad with Beets and Toasted Pumpkin Seeds

Baby Romaine Salad with Beets and Toasted Pumpkin Seeds

by Ayurveda Therapist on December 7, 2011

Roasting beets intensifies their flavor bringing out their earthy sweetness. Featured in this recipe, the beets provide a nourishing sweetness as well as an eye-catching color. Topped with a tangy dressing, this is a great recipe for late summer into fall. This salad is Tri-doshic.

You Will Need:
Baby Romaine Lettuce
3 Tbs. Pumpkin Seeds
1/2 Cup Roasted Beets, Thickly Cut

For the Dressing:
1-2 Tbs. Sunflower Oil (Non-Refined)
1 1/2 Tbs. Rice Wine Vinegar (Low Sodium, Low Sugar)
2 tsp. Bragg’s Amino Acids
2 Tbs. Coconut Milk
1/2 tsp. Ground Coriander
1/2 tsp. Turmeric
1/2 tsp. Curry Powder
1/2 tsp. Mint

For Vata – Sesame Oil
For Kapha – Olive Oil or Corn Oil

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