Sweetened with maple syrup and stevia leaf, this nutritious and light-tasting muffin uses Spelt grain for a delicious alternative to the traditional wheat. Pacifying for Pitta and Vata. Light enough to not weigh Kapha down.
You Will Need:
Dry Ingredient –
2 1/4 cups Spelt flour
1 Tbs. Organic Cinnamon
1 Tbs. Baking Powder
3 Packets Stevia Leaf (ie. Sweet Leaf)
Couple Pinches of Salt
Wet Ingredient –
3 Eggs
1 1/4 Cup Unsweetened Soy Milk
1/4 Cup Maple Syrup
1 tsp. Vanilla
2 tsp. Sunflower Oil
